Dig In Fitness incorporates a holistic approach to health and fitness that encompasses muscular strength and endurance, cardiovascular fitness, flexibility, nutrition education, stress management and lifestyle considerations. Marci creates personalized exercise programs that meet the specific needs and goals of each client.
Fitness has a feeling, it doesn’t have a size. Programs are built from where you are starting today. Physical assessments completed during your consult so the right program will be built for you.
Personal training appointments may be scheduled In Home or at Skippack Fitness.